Live stream preview
10/26/20 | 45 Minute COR
Pilates Wheel | COR • 46m
Full body workout that focuses on core stabilization, balance, and control, while engaging the entire body. Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.
Up Next in Pilates Wheel | COR
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10/20/20 | Band Work
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, one yellow band.
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10/8/20 | COR Rejuvenation Flexibility
A restorative workout focused on stretching and lengthening, and productive movement. Equipment: Pilates Wheel
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9/23/20 | Do the Twist
Kimmy takes you through a beginner/intermediate COR workout.
Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.
