Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

11/14/19 | COR Warm Up Stretching

Pilates Wheel | COR • 30m

Up Next in Pilates Wheel | COR

  • 11/11/19 | Full Body COR Workout

    This COR class is a full body workout that will concentrate on strengthening the abdominal wall (lower, upper, and sides) through various pilates movement.
    Equipment:
    • Pilates Wheel®
    • Yellow Bands
    • Short Red Bands
    • Handles
    • Foot loops
    • Blue Bands

  • 10/13/19 | Pure Wheel Strength Flow

    Focus on connected strength in core, shoulders, and hips. Equipment: Pilates Wheel®

  • 10/8/19 | COR Full Body for a Sore Body

    This is the "I don't want to work out" workout. If you have been training hard and your body is sore and tired, this class is for you! Concentration on balance and stabilization to still work the body when it's already fatigued.
    Equipment:
    • Pilates Wheel®
    • Yellow Bands
    • Foot loops