Up Next in Pilates Wheel | COR

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  34:57

  12/11/19 | COR Full Body

  12/11/19 | COR Full Body

  Full body workout with focus on arms legs abs and glutes, working together to strengthen and control for more advance Pilates choreography. Equipment:
  • Pilates Wheel
  • Blue Bands
  • Foot loops

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  30:50

  12/5/19 | Stretch & Strength

  12/5/19 | Stretch & Strength

  An overall strength and stretch class.
  • Pilates Wheel®
  • Handles
  • Foot loops
  • Yellow Bands

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  28:53

  11/20/19 | Full Body Stabilize & Tone

  11/20/19 | Full Body Stabilize & Tone

  COR class that works the abdominal glutes and arms to stabilize to body in movement. Equipment:
  • Pilates Wheel®
  • Foot loops
  • Blue Bands