Live stream preview
12/25/19 | Full Body COR
Pilates Wheel | COR • 30m
If you're mentally tired from the holidays, this one's for you. No tricks, just simple Pilates. Doesn't mean it's easy! Equipment: Pilates Wheel®, Blue Bands, Foot loops, Handles, Yellow Bands
Up Next in Pilates Wheel | COR
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12/19/19 | Strength and Stretch
A strength and stretch session.
• Pilates Wheel®
• Short Red Bands
• Handles -
12/11/19 | COR Full Body
Full body workout with focus on arms legs abs and glutes, working together to strengthen and control for more advance Pilates choreography. Equipment:
• Pilates Wheel
• Blue Bands
• Foot loops -
12/5/19 | Stretch & Strength
An overall strength and stretch class.
• Pilates Wheel®
• Handles
• Foot loops
• Yellow Bands
