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4/15/19 | Pure Wheel Advanced
Pilates Wheel | COR • 46m
Gregory takes you through a Wheel only advanced COR or DLX workout.
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4/13/19 | Strong Abs & Mobile Spine
Greg takes you through an intermediate COR workout.
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4/8/19 | Pure Wheel "30/15"
30-minute workout flow15-minute deep stretch COR or DLX
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4/3/19 | Full Body: Shoulders, Upper ...
Full body workouts with focus on shoulders, upper back, and arms.