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4/21/19 | Full Body With Focus on Upper Body
Pilates Wheel | COR • 30m
Kimmy takes you through a full body COR workout but focusing on upper body.
Up Next in Pilates Wheel | COR
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4/20/19 | Upper Body Strong
Equipment: Pilates Wheel, 2x blue bands, 2x handles, 2x foot loops, 1x red band
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4/15/19 | Full Body: Keeping it Simple
Pilates Wheel COR, Yellow bands, foot loops, hand loops.
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4/15/19 | Pure Wheel Advanced
Gregory takes you through a Wheel only advanced COR or DLX workout.