Live stream preview
5/17/19 | COR Focus on Hip Mobility
Pilates Wheel | COR • 34m
Ava takes you through and intermediate/advanced COR workout.
Up Next in Pilates Wheel | COR
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5/14/19 | COR Intermediate Flow
Dana takes you through an intermediate COR workout.
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5/12/19 | Pure Wheel: Total Mobility
Flowing workout designed to encourage greater mobility in all joints of the body, as well as challenge the spine and hips to find greater strength in all planes and directions of movement.
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5/10/19 | Beginner to Intermediate in...
Short cardio session for the COR.
