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5/26/19 | Pure Wheel Strength & Stretch
Pilates Wheel | COR • 45m
Gregory takes you through a Wheel only intermediate workout, either COR or DLX.
Up Next in Pilates Wheel | COR
5/17/19 | COR Focus on Hip Mobility
Ava takes you through and intermediate/advanced COR workout.
5/14/19 | COR Intermediate Flow
Dana takes you through an intermediate COR workout.
5/12/19 | Pure Wheel: Total Mobility
Flowing workout designed to encourage greater mobility in all joints of the body, as well as challenge the spine and hips to find greater strength in all planes and directions of movement.