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6/14/20 | Full Body Workout
Pilates Wheel | COR • 32m
Great COR workout for beginners! Equipment: Pilates Wheel, yellow bands, foot loops.
Up Next in Pilates Wheel | COR
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6/2/20 | Center of the Room
Gregory takes you through am intermediate COR workout.
Equipment: Pilates Wheel, blue bands, short red bands, handles, foot loops. -
5/12/20 | Express COR Workout
Dana takes you through a short workout that you can fit into your schedule when time is limited. Equipment: Pilates Wheel, blue bands, handles
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5/8/20 | COR Full Body
Gregory takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue/yellow bands, foot loops, handles