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6/2/19 | Mindful Mat Work
Pilates Wheel | COR • 46m
Greg takes you through an intermediate COR or DLX workout, with the Wheel only.
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6/1/19 | COR Back and Glutes
Dana takes you through an intermediate COR workout.
5/29/19 | Quick Full Body Flow
Kimmy takes you through a beginner COR workout.
5/28/19 | Full Body: Focus on Arms, L...
Ava takes you through an intermediate/advanced COR workout. Equipment: Pilates Wheel, Yellow bands, Blue bands, Foot loops