Live stream preview
7/10/20 | Wheel as Arm Weights
Pilates Wheel | COR • 31m
Kimmy takes you through a COR workout for all levels, with focus on building upper body strength.
Equipment: Pilates Wheel, blue, yellow, or red bands (your choice), foot loops.
Up Next in Pilates Wheel | COR
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7/3/20 | Full Body + Strong Flow
Gregory takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue bands (or yellow bands), foot loops, handles.
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6/30/20 | Full Body COR
Kimmy takes you through a beginner/intermediate fully body workout. Equipment: Pilates Wheel, yellow bands, red bands, handles, foot loops.
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6/14/20 | Full Body Workout
Great COR workout for beginners! Equipment: Pilates Wheel, yellow bands, foot loops.