Live stream preview
7/24/20 | Athletic Movement & Stretch
Pilates Wheel | COR • 30m
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, yellow bands, handles.
Up Next in Pilates Wheel | COR
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7/23/20 | Full Body COR
Ava takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.
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7/21/20 | Full Body COR
Ava takes you through a COR intermediate workout. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.
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7/15/20 | Stretch, Center & Release
This intermediate COR workout stretches your body actively in a dynamic way, centers you mentally and physically, and helps you release tension. Equipment: Pilates Wheel, blue bands, one yellow band, handles, foot loops.