Live stream preview
9/23/20 | Do the Twist
Pilates Wheel | COR • 25m
Kimmy takes you through a beginner/intermediate COR workout.
Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.
Up Next in Pilates Wheel | COR
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More Mobility
Our More Mobility series is designed to give you the perfect 3-5 move sequence to keep the aches and pains away while also keeping you limber enough to move freely throughout your usual day.
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9/13/20 | Pilates Wheel Warm Up
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, yellow bands, handles.
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8/13/20 | Standing Pilates Lateral Fl...
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, long red band, handles (for taller people).
