Up Next in Pilates Wheel | COR

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  28:13

  9/3/19 | Full Body: Focus on Arms & Legs

  9/3/19 | Full Body: Focus on Arms & Legs

  Ava takes you through an intermediate COR workout.

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  28:42

  9/2/19 | Beginner Booty Lift

  9/2/19 | Beginner Booty Lift

  Focus on glutei, hamstrings, and abdominals. Equipment: Foot loops, Handles, Short Red Bands

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  28:24

  8/31/19 | Abs & Back

  8/31/19 | Abs & Back

  Dana takes you through a beginner COR workout.