Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

4/1/20 | Full Body

Dana Hanlon • 26m

A little bit of everything. Equipment: Pilates Wheel, anchor system, blue bands, foot loops.

Up Next in Dana Hanlon

  • 3/12/20 | Full Body Anchor
    22:43
    3/12/20 | Full Body Anchor

    3/12/20 | Full Body Anchor

    DLX workout with a little bit of everything. Equipment: Pilates Wheel, blue bands, long red bands, foot loops.

  • 2/11/20 | Anchor Flow
    27:38
    2/11/20 | Anchor Flow

    2/11/20 | Anchor Flow

    Upper body work that flows into lower body work. Equipment: Pilates Wheel, blue bands, long red bands, handles, foot loops.

  • 2/4/20 | Cardio & Upper Body
    27:54
    2/4/20 | Cardio & Upper Body

    2/4/20 | Cardio & Upper Body

    Workout using just the anchor and bands. Equipment: Anchor system, extender straps, blue bands, (yellow bands as alternative if blue bands are too heavy for you).

×