Up Next in Dana Hanlon

• 

  31:57

  9/23/19 | Full Body Workout

  9/23/19 | Full Body Workout

  Full body strength COR workout.
  Equipment:
  • Pilates Wheel
  • Foot loops
  • Blue Bands
  • Handles

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  30:06

  9/28/19 | Abs & Booty

  9/28/19 | Abs & Booty

  Let's work core and glutes! Equipment: Pilates Wheel®, Blue Bands, Foot loops, Handles

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  36:13

  6/17/19 | Total Body Anchor Flow

  6/17/19 | Total Body Anchor Flow

  Dana takes you through an intermediate DLX workout.