Live stream preview
7/2/21 | Desert Island Workout
Dana Hanlon • 25m
Dana takes you through a beginner/intermediate workout with just a blue band and foot loop.
Up Next in Dana Hanlon
-
6/26/21 | Learning to Stay in Neutral...
Dana takes you through a beginner DLX workout. Equipment: Anchor System, blue bands, foot loops.
-
4/26/21 | Breathe & Stretch
Dana takes you through a COR workout. Equipment: Pilates Wheel, red band, foot loop.
-
4/8/21 | Straight Forward Heart Pumpi...
Dana takes you through a beginner/intermediate cardio DLX workout. Equipment: Pilates Wheel, anchor system, blue bands.
