Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

8/5/19 | Toned Back & Arms

Dana Hanlon • 31m

Dana takes you through a beginner DLX workout.

Up Next in Dana Hanlon

  • 9/16/19 | DLX Full Body
    32:20
    9/16/19 | DLX Full Body

    9/16/19 | DLX Full Body

    Dana takes you through an intermediate DLX workout.
    Equipment:
    • Short red bands
    • Blue bands
    • Handles
    • Foot loops
    • Pilates Wheel

×