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4/21/19 | Arms, Booty, & Stretch
Pilates Wheel | DLX • 25m
Dana takes you through a beginner/intermediate DLX workout.
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4/17/19 | Full Body: Focus on Control...
Equipment: Pilates Wheel, blue bands, red bands, foot loops, hand loops
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4/17/19 | DLX Beginner With Focus on Abs
Kimmy takes you through a beginner DLX workout.
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4/14/19 | Full Body Flow
Dana takes you through a beginner/intermediate DLX workout.