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4/27/19 | DLX Intermediate Flow
Pilates Wheel | DLX • 24m
Dana takes you through an intermediate DLX workout.
Up Next in Pilates Wheel | DLX
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4/25/19 | Full Body With Focus on Tea...
Equipment: Pilates Wheel, Yellow bands, Foot loops, Handles
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4/21/19 | Arms, Booty, & Stretch
Dana takes you through a beginner/intermediate DLX workout.
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4/17/19 | Full Body: Focus on Control...
Equipment: Pilates Wheel, blue bands, red bands, foot loops, hand loops
