Live stream preview
4/30/19 | 7 Day Program | Tuesday - Strong Upper Body
Pilates Wheel | DLX • 47m
Intermediate DLX. Equipment: Pilates Wheel, DLX Anchor, Red bands, Blue bands, Handles
Up Next in Pilates Wheel | DLX
-
4/30/19 | Beginner to Intermediate in...
Intermediate-Advanced DLX
Equipment: Pilates Wheel, Handles, Foot loops, Blue bands, Yellow bands -
4/29/19 | Length & Strength
DLX Beginner
-
4/27/19 | DLX Intermediate Flow
Dana takes you through an intermediate DLX workout.
