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4/8/21 | Straight Forward Heart Pumping Cardio DLX
Pilates Wheel | DLX • 22m
Dana takes you through a beginner/intermediate cardio DLX workout. Equipment: Pilates Wheel, anchor system, blue bands.
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3/26/21 | Cardio 4 Moves
Dana takes you through a beginner/intermediate DLX cardio session. Equipment: Pilates Wheel, anchor system, blue bands.
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3/4/21 | DLX 30 Minute Workout
Ava takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, red bands, handles, foot loops.
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2/12/21 | Slow Burn DLX
Jordana takes you through an intermediate/advanced DLX workout. Equipment: Pilates Wheel, anchor system, yellow bands, red bands, handles, foot loops.