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4/9/19 | DLX Legs & Abs
Pilates Wheel | DLX • 33m
Beginner DLX class focusing on legs and abs.
Up Next in Pilates Wheel | DLX
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4/7/19 | One-Sided Moves
This class takes you through a series of moves that makes sure you're distributing the weight of the workout on both sides evenly.
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3/26/19 | Abs, Arms, & Booty
Dana takes you through an intermediate DLX workout.
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3/27/19 | HITT Cardio
Dana takes you through an intermediate DLX workout.