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5/13/19 | 7 Day Program | Thursday Option 2 - Beginner DLX
Pilates Wheel | DLX • 32m
Kimmy takes you through a beginner DLX routine. For people new to Pilates or to the Pilates Wheel.
Up Next in Pilates Wheel | DLX
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5/10/19 | Full Body Stretch & Tone
Equipment: Pilates Wheel, Red bands, Blue bands, Handles, Foot loops
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5/6/19 | Beginner to Intermediate in ...
Quick lower body workout.
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4/30/19 | 7 Day Program | Tuesday - S...
Intermediate DLX. Equipment: Pilates Wheel, DLX Anchor, Red bands, Blue bands, Handles
