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5/15/19 | Total Body Anchor
Pilates Wheel | DLX • 46m
Greg takes you through an intermediate workout with the DLX.
Up Next in Pilates Wheel | DLX
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5/13/19 | 7 Day Program | Thursday Op...
Kimmy takes you through a beginner DLX routine. For people new to Pilates or to the Pilates Wheel.
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5/10/19 | Full Body Stretch & Tone
Equipment: Pilates Wheel, Red bands, Blue bands, Handles, Foot loops
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5/6/19 | Beginner to Intermediate in ...
Quick lower body workout.
