Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

5/26/20 | DLX Full Body

Pilates Wheel | DLX • 45m

Ava takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, red bands, handles, foot loops.

Up Next in Pilates Wheel | DLX

  • 5/21/20 | DLX Booty Focus
    31:02
    5/21/20 | DLX Booty Focus

    5/21/20 | DLX Booty Focus

    Working the glutes and all those areas that women love to work on. Equipment: Pilates Wheel, anchor system, yellow bands, blue bands, handles, one foot loop.

  • 5/15/20 | DLX Powerhouse
    46:00
    5/15/20 | DLX Powerhouse

    5/15/20 | DLX Powerhouse

    Focusing on a strong, stable center in this full body workout. Equipment: Pilates Wheel, anchor system, blue bands, red bands, handles, foot loops.

  • 5/6/20 | DLX Full Body
    26:17
    5/6/20 | DLX Full Body

    5/6/20 | DLX Full Body

    Dana takes you through a DLX workout for beginner and intermediate levels. Equipment: Pilates Wheel, anchor system, blue bands, foot loops

×