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6/17/19 | Beginner to Intermediate in Five Sessions | Session 3 - Hip Stability & Shoulder Strength
Pilates Wheel | DLX • 31m
Kimmy takes you through a beginner DLX workout.
Up Next in Pilates Wheel | DLX
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6/13/19 | DLX Abs & Arms
Ava takes you through an intermediate/advanced DLX workout.
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6/9/19 | DLX Upper Body
Greg takes you through an advanced DLX workout.
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6/6/19 | 7 Day Program | Monday Optio...
Ava takes you through an advanced DLX workout.