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7/9/20 | Full Body DLX
Pilates Wheel | DLX • 32m
This workout focuses on arms, abs, and legs. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
Up Next in Pilates Wheel | DLX
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7/7/20 | Booty Challenge
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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7/4/20 | Full Body DLX
Focus on arms while getting a full body workout. Equipment: Pilates Wheel, anchor system, red bands (long & short), yellow bands, handles, foot loops.
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6/24/20 | DLX Full Body + Pure Wheel ...
The first part of this workout is on the DLX system, then moving to some dynamic Pure Wheel work, and finishing with functional stretching. Equipment: Pilates Wheel, anchor system, long red bands, blue bands, handles, foot loops.