Live stream preview
9/18/19 | Restorative Pilates
Pilates Wheel | DLX • 31m
A beginner DLX restorative class focused on stretching and stability. Equipment: Foot loops, Blue Bands, Anchor System, Balance Staff, Handles, Yellow Bands
Up Next in Pilates Wheel | DLX
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9/16/19 | Weekly Regimen | Wednesday ...
Intermediate class focused on lower body. Equipment: Foot loops, Yellow Bands, Short Red Bands, Handles, Anchor System
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9/16/19 | DLX Full Body
Dana takes you through an intermediate DLX workout.
Equipment:
• Short red bands
• Blue bands
• Handles
• Foot loops
• Pilates Wheel -
9/9/19 | Full Body: Fast & Effective ...
Ava takes you through an intermediate DLX workout.
