Up Next in Pilates Wheel | DLX

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  42:33

  9/10/21 | DLX 45 Minutes

  9/10/21 | DLX 45 Minutes

  A full body, intermediate DLX class to strengthen and stretch. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, red bands, handles, foot loops.

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  38:30

  9/3/21 | DLX 30 Minutes

  9/3/21 | DLX 30 Minutes

  Full body Pilates. This intermediate class will give a full body burn that will activate the arms, glutes, hamstrings, and arms. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, handles, foot loops.

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  03:55

  8/24/21 | 14 Days to Sleeveless (Day 12)

  8/24/21 | 14 Days to Sleeveless (Day 12)

  Kristin shows you the workouts for day twelve. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Anchor, anchor strap, yellow bands