Live stream preview
9/9/19 | Full Body: Fast & Effective Workout
Pilates Wheel | DLX • 29m
Ava takes you through an intermediate DLX workout.
Up Next in Pilates Wheel | DLX
-
9/9/19 | 7 Day Program | Saturday - A...
Kimmy takes you through a beginner/intermediate DLX workout with an upper body focus.
Equipment:
• Handles
• Yellow Bands
• Anchor System
• Foot loops -
9/4/19 | Lower Body and Abs
Kimmy takes you through a beginner/intermediate DLX workout with a lower body focus.
Equipment:
• Foot loops
• Handles
• Short Red Bands
• Anchor System -
9/2/19 | Weekly Regimen | Tuesday - S...
Dana takes you through an intermediate DLX workout.
