Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

4/2/22 | DLX 45 Minute

Pilates Wheel | DLX • 54m

Full body DLX class that emphasizes flexibility and core strength.

Up Next in Pilates Wheel | DLX

  • 4/1/22 DLX 30 Minute
    32:08
    4/1/22 DLX 30 Minute

    4/1/22 DLX 30 Minute

    Full body 30 min DLX that has a large focuses on the core.

  • 1/23/22 | 45 Minute DLX
    44:31
    1/23/22 | 45 Minute DLX

    1/23/22 | 45 Minute DLX

    Full body workout that focuses on legs, arms, abs, glutes and back

    PW, blue, red long, red short, yellow cords. hand and foot loops, achor 1/2 staff. extenders

  • 1/22/22 | 45 Minute DLX
    48:06
    1/22/22 | 45 Minute DLX

    1/22/22 | 45 Minute DLX

    45min DLX Full body workiout that focuses on working the leg and arm side separate but equal to even out muscle strength uneveness.

    Equipment: blue and red long cords, foot loops, anchor half staff. extendors optional for taller clients

×