Greg takes you through an intermediate workout with the DLX.
Greg takes you through an intermediate DLX workout.
Greg takes you through an intermediate DLX workout.
Greg takes you through an advanced DLX workout. Three workout segments in one session: 1. Center-of-the-room full body training 2. DLX arm series and leg series 3. Mat work flow, Anchor setup, 2 red bands, 2 blue bands, Handles, Foot loops
