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5/26/19 | Pure Wheel Strength & Stretch
Gregory Louis • 45m
Gregory takes you through a Wheel only intermediate workout, either COR or DLX.
Up Next in Gregory Louis
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5/4/19 | Pure Wheel & Mat Work
Two rounds of exercises on the Pilates Wheel, followed by a third round of "mat work," using just our bodies and a deep understanding of the Pilates practice.
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5/5/19 | Powerhouse Classic COR
Equipment: Pilates Wheel, Blue bands x2, Red band x1, Foot loops x2, Handles x2
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6/2/19 | Mindful Mat Work
Greg takes you through an intermediate COR or DLX workout, with the Wheel only.
