Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

7/15/20 | Stretch, Center & Release

Gregory Louis • 46m

Up Next in Gregory Louis

  • 7/8/20 | Full Body Powerhouse

    Greg takes you through an intermediate DLX workout that hits all the marks and focuses on a strong, stable core. Equipment: Pilates Wheel, anchor system, blue bands, red bands, handles, foot loops.

  • 7/3/20 | Full Body + Strong Flow

    Gregory takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue bands (or yellow bands), foot loops, handles.

  • 6/24/20 | DLX Full Body + Pure Wheel ...

    The first part of this workout is on the DLX system, then moving to some dynamic Pure Wheel work, and finishing with functional stretching. Equipment: Pilates Wheel, anchor system, long red bands, blue bands, handles, foot loops.