Live stream preview
10 Minute COR Total Body Workout
Intermediate • 13m
Up Next in Intermediate
-
12/18/20 | Gentle Stretching
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
-
6 Minute Cardio
Kristin introduces you to a quick, Pure Wheel, cardio workout.
-
12/11/20 | DLX 45 Minutes
45-minute Full body workout with focus on arms, hamstring, and abdominal activation. Equipment: Pilates Wheel, anchor system, extenders, blue bands, yellow bands, short red bands, handles, foot loops.