Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

11/26/20 | Full Body COR

Intermediate • 43m

Full body workout that engages the core, arms, and legs. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.

Up Next in Intermediate

  • 11/20/20 | Burn the Booty
    28:41
    11/20/20 | Burn the Booty

    11/20/20 | Burn the Booty

    Dana takes you through an intermediate DLX workout targeting the glutes. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, foot loops.

  • Why the Pilates Wheel is the Ultimate...
    11:36
    Why the Pilates Wheel is the Ultimate...

    Why the Pilates Wheel is the Ultimate...

    Using the Pilates Wheel, Brian and Kristin demonstrate how exercising the core muscles will improve posture, slim you down, build muscle, and help you move better.

  • 11/7/20 | Standing Athletic Moves
    30:31
    11/7/20 | Standing Athletic Moves

    11/7/20 | Standing Athletic Moves

    Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands.

×