Live stream preview
12/29/20 | Full Body DLX
Intermediate • 32m
Fast burn. Full body workout for the days when you don't have a lot of time but need a quick fast hard workout. Equipment: Pilates Wheel, anchor system, red bands, blue bands, foot loops.
Up Next in Intermediate
-
10 Minute COR Total Body Workout
-
12/18/20 | Gentle Stretching
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
-
6 Minute Cardio
Kristin introduces you to a quick, Pure Wheel, cardio workout.