Live stream preview
3/26/21 | Cardio 4 Moves
Intermediate • 22m
Dana takes you through a beginner/intermediate DLX cardio session. Equipment: Pilates Wheel, anchor system, blue bands.
Up Next in Intermediate
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3/9/21 | Pure Wheel
Ava takes you through a 30-minute COR workout. Equipment: Pilates Wheel
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3/4/21 | DLX 30 Minute Workout
Ava takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, red bands, handles, foot loops.
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2/22/21 | Reformer COR
Jordana takes you through an intermediate/advanced COR workout. Equipment: Pilates Wheel, yellow bands, handles.
