Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

5/15/20 | DLX Powerhouse

Intermediate • 46m

Focusing on a strong, stable center in this full body workout. Equipment: Pilates Wheel, anchor system, blue bands, red bands, handles, foot loops.

Up Next in Intermediate

  • 5/12/20 | Express COR Workout
    26:49
    5/12/20 | Express COR Workout

    5/12/20 | Express COR Workout

    Dana takes you through a short workout that you can fit into your schedule when time is limited. Equipment: Pilates Wheel, blue bands, handles

  • 5/8/20 | COR Full Body
    45:52
    5/8/20 | COR Full Body

    5/8/20 | COR Full Body

    Gregory takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue/yellow bands, foot loops, handles

  • 5/6/20 | DLX Full Body
    26:17
    5/6/20 | DLX Full Body

    5/6/20 | DLX Full Body

    Dana takes you through a DLX workout for beginner and intermediate levels. Equipment: Pilates Wheel, anchor system, blue bands, foot loops

×