Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

5/6/20 | DLX Full Body

Intermediate • 26m

Up Next in Intermediate

  • 5/5/20 | COR Workout

    Ava takes you through a COR workout for all levels. Equipment: Pilates Wheel, one foot loop

  • 4/24/20 | DLX Arms

    Workout that concentrates on arm work and using the upper back and core to stabilize. Equipment: Pilates Wheel, anchor system, yellow bands, blue bands, yellow bands, handles, foot loops.

  • 4/15/20 | COR Full Body

    Focus on arms and legs through stabilization and control. Equipment: Pilates Wheel, blue bands, handles.