Live stream preview
7/17/21 | Intro to Powerhouse (Part 1)
Intermediate • 30m
Kimmy teaches you how to find your powerhouse in Pilates. Equipment: Pilates Wheel
Up Next in Intermediate
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7/15/21 | 14 Days to Sleeveless (Day 10)
Kristin shows you the workouts for day ten. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, red band
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7/14/21 | 14 Days to Sleeveless (Day 9)
Kristin shows you the workouts for day nine. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, red band
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7/13/21 | 14 Days to Sleeveless (Day 8)
Kristin shows you the workouts for day eight. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow bands, red band