Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

7/4/20 | Full Body DLX

Intermediate • 33m

Focus on arms while getting a full body workout. Equipment: Pilates Wheel, anchor system, red bands (long & short), yellow bands, handles, foot loops.

Up Next in Intermediate

  • 7/3/20 | Full Body + Strong Flow
    45:53
    7/3/20 | Full Body + Strong Flow

    7/3/20 | Full Body + Strong Flow

    Gregory takes you through an intermediate COR workout. Equipment: Pilates Wheel, blue bands (or yellow bands), foot loops, handles.

  • 6/30/20 | Full Body COR
    28:50
    6/30/20 | Full Body COR

    6/30/20 | Full Body COR

    Kimmy takes you through a beginner/intermediate fully body workout. Equipment: Pilates Wheel, yellow bands, red bands, handles, foot loops.

  • 6/24/20 | DLX Full Body + Pure Wheel ...
    44:50
    6/24/20 | DLX Full Body + Pure Wheel ...

    6/24/20 | DLX Full Body + Pure Wheel ...

    The first part of this workout is on the DLX system, then moving to some dynamic Pure Wheel work, and finishing with functional stretching. Equipment: Pilates Wheel, anchor system, long red bands, blue bands, handles, foot loops.

×