Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

8/23/21 | 14 Days to Sleeveless (Day 11)

Intermediate • 6m 19s

Up Next in Intermediate

  • 8/16/21 | DLX 45 Minute Workout

    A 45-minute DLX, strengthen and stretch, fully body workout. Equipment: Pilates Wheel, anchor system, red bands, yellow bands, blue bands, handles, foot loops.

  • 8/2/21 | 45 Min. DLX

    (Low, medium, and high oh my!) This fun workout takes you from floor work, kneeling, to standing work while engaging the whole body. Equipment: Pilates Wheel, anchor system, blue bands, one yellow band, handles, foot loops.

  • 7/17/21 | Intro to Powerhouse (Part 1)

    Kimmy teaches you how to find your powerhouse in Pilates. Equipment: Pilates Wheel