Up Next in Intermediate

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  42:33

  9/10/21 | DLX 45 Minutes

  9/10/21 | DLX 45 Minutes

  A full body, intermediate DLX class to strengthen and stretch. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, red bands, handles, foot loops.

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  38:08

  9/8/21 | COR 30 Minutes

  9/8/21 | COR 30 Minutes

  Full body Pilates workout that focuses on mobility throughout the body. Equipment: Blue bands, yellow bands, handles, foot loops.

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  38:30

  9/3/21 | DLX 30 Minutes

  9/3/21 | DLX 30 Minutes

  Full body Pilates. This intermediate class will give a full body burn that will activate the arms, glutes, hamstrings, and arms. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, handles, foot loops.