Kimmy Fitzgerald has been a fitness educator and trainer in Los Angeles and Beverly Hills for over twenty years. She brings together a deep understanding of kinesthesiology and a naturally positive disposition to inspire clients to meet their goals. Seven years ago she was introduced to Pilates and it has become her passion; you can often her hear around the gym saying “I believe everyone should do Pilates.” She has been a part of the Pilates Wheel from the beginning, working with the product in the trenches, learning about its value directly from clients, and integrating the lessons into the company’s strategy. Kimmy grew up in Canada, and was an accomplished athlete in downhill skiing, volleyball and track and field.
Kimmie just uses the wheel on its own to stretch your spine and gently tone your arms. Fantastic for anytime day or night!
Kimmy takes you through a beginner Pilates Wheel DLX workout.
This is a seasoned beginner COR workout.
Kimmy takes you through a 30 minute COR workout.
Kimmy teaches you how to find your powerhouse in Pilates. Equipment: Pilates Wheel
Kimmy takes you through a beginner DLX workout, teaching you the basic Pilates positions. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
Kimmy goes through an introductory workout, teaching the different positions used in Pilates. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
Kimmy takes you through an intermediate COR class. Equipment: Pilates Wheel, yellow bands, handles.
Kimmy takes you through a combo beginner/intermediate workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands.
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops, handles.
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, one yellow band.
A restorative workout focused on stretching and lengthening, and productive movement. Equipment: Pilates Wheel
Kimmy takes you through a beginner DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
Kimmy takes you through a beginner/intermediate COR workout.
Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, handles, foot loops.
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, yellow bands, handles.
Kimmy takes you through a beginner/intermediate workout that starts with the lower body and ends with core work. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops, handles.
Kimmy takes you through a beginner DLX class. Equipment: Pilates Wheel, anchor system, extender straps, yellow bands, red bands, handles, foot loops.
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, long red band, handles (for taller people).
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel only.
Kimmy takes you through a beginner DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops.
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.
