Kimmy Fitzgerald has been a fitness educator and trainer in Los Angeles and Beverly Hills for over twenty years. She brings together a deep understanding of kinesthesiology and a naturally positive disposition to inspire clients to meet their goals. Seven years ago she was introduced to Pilates and it has become her passion; you can often her hear around the gym saying “I believe everyone should do Pilates.” She has been a part of the Pilates Wheel from the beginning, working with the product in the trenches, learning about its value directly from clients, and integrating the lessons into the company’s strategy. Kimmy grew up in Canada, and was an accomplished athlete in downhill skiing, volleyball and track and field.
Kimmy takes you through a beginner/intermediate workout that starts with the lower body and ends with core work. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops, handles.