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11/14/19 | COR Warm Up Stretching
Kimmy Fitzgerald • 30m
Movement with lots of stretches. Equipment:
• Pilates Wheel®
• Handles
• Yellow Bands
Up Next in Kimmy Fitzgerald
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10/7/19 | Booty Workout
Beginner class focused on lower body.
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10/2/19 | Back to Basics
A beginner edging on intermediate full body workout. Equipment: Pilates Wheel®, Foot loops, Yellow Bands, Anchor System, Handles, Blue Bands
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9/25/19 | Therapeutic Workout
This workout is designed to stretch and create stability.
Equipment:
• Pilates Wheel®
• Blue Bands
• Foot loops