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12/5/19 | Stretch & Strength

Kimmy Fitzgerald • 30m

An overall strength and stretch class.
• Pilates Wheel®
• Handles
• Foot loops
• Yellow Bands

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31:41

11/25/19 | DLX Full Body Workout

11/25/19 | DLX Full Body Workout

A fun, full body focus workout. Equipment:
• Foot loops
• Blue Bands
• Handles
• Yellow Bands
• Anchor System
31:27

11/21/19 | Pre-Thanksgiving Feast

11/21/19 | Pre-Thanksgiving Feast

A cardio and strength heavy workout. Equipment:
• Pilates Wheel®
• Anchor System
• Anchor straps/extenders
• Yellow Bands
• Handles
• Blue Bands
30:06

11/14/19 | COR Warm Up Stretching

11/14/19 | COR Warm Up Stretching

Movement with lots of stretches. Equipment:
• Pilates Wheel®
• Handles
• Yellow Bands