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2/18/20 | Back to Basics
Kimmy Fitzgerald • 30m
Refresher workout for the COR. Equipment: Pilates Wheel, blue bands, handles.
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1/20/20 | Holiday Rejuvenation
Relaxed COR workout that focuses on recovering after the holidays! Equipment: Pilates Wheel®, blue bands, yellow bands, foot loops, handles.
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1/9/20 | Lateral Life
Workout with a lateral movement focus.
Equipment:
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12/26/19 | Shoulder Stabilization
A strength and mobility upper body workout.
Equipment:
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