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4/14/20 | COR Restorative Workout

Kimmy Fitzgerald • 31m

Restorative COR workout, focusing on stretching and controlled movements. Equipment: Pilates Wheel, blue bands, foot loops.

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2/18/20 | Back to Basics

2/18/20 | Back to Basics

Refresher workout for the COR. Equipment: Pilates Wheel, blue bands, handles.